Runner adapts strategy for Sahara stretch

In his quest to run the length of Africa, a man has decided to run at night to escape the scorching heat of the Sahara Desert

Russell Cook, a 26-year-old from Worthing, West Sussex, embarking on the monumental journey of running the entire length of Africa, has adapted his strategy to combat the harsh Sahara Desert conditions.

Originally planning 360 marathons in 240 days, complications such as visa issues, health scares, geopolitical challenges, and even an armed robbery forced him to alter his route. 

Now, facing the immense heat, Cook has opted to run at night, starting at 7 p.m. local time and finishing around 5 a.m. to mitigate exposure to the sun and wind, reducing the risk of injury. 

This strategy aims to enhance his endurance for the extended challenge, which will span 9,320 miles and cross 16 borders, from South Africa’s southernmost point to Tunisia’s northernmost point. 

Despite the hurdles, Cook, nicknamed “Hardest Geezer,” remains focused on the finish line, prioritizing reaching Tunisia over scenic views. 

Having surpassed 310 days of continuous running in Mauritania, his journey, labeled the “extreme challenge,” began on April 22, 2023, and is set to conclude on April 7, 2024. 

The initiative, benefiting The Running Charity, has successfully raised 190,555 pounds ($241,537.04), reflecting Cook’s and his supporters’ resilience and determination.

Source: Newsroom

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